Viewing your tasks/goals is easy and will only take a couple of seconds!
To view your tasks, start by clicking the Tasks button on the bottom of your screen. (See image below.)
You will now be on the tasks screen. You can view all of the tasks that your personal trainer has given you. If your trainer has given you permission, you can also add your own tasks. To do this, click the + button in the top right portion of your screen and following the directions.