Entering Workout Data/Results:
1.) Click on the Workouts tab next to the client you wish to enter workout data for. If you are a client entering workout data, navigate to the workouts screen. (See image below.)
2.) Select the workout that you wish to enter data for. Next, click on the rightmost icon in the far right column. When scrolling over this icon, text will appear saying "Track what happened during this workout". Click this icon and new fields will appear under the exercise data in the workout (see image below).