To request an appointment with your personal trainer, start by clicking the More button in the bottom right corner of your screen. (See image below.)
Next, click the Schedule button. (See image below.)
After this, you will be in a calendar view and be able to view all of your personal trainers upcoming appointments. Double click on the calendar and a new screen will appear. This is where you will fill in the information such as the date of the appointment. Once you have finished filling in the information, click Save. It is important to note that you are only requesting an appointment with your trainer. Your personal trainer still needs to accept the appointment before it is a real appointment.