After you create workouts, say you change them every 4 weeks, does the previous program stay saved in their file and keep the recorded weights they lift? Chris G January 22, 2019 20:30 Updated Follow Yes! The workouts and the data associated with the workouts will stay on record until you choose to remove them! Related articles Is there a way to make workouts and save them for a later date to send to clients, so I do not always have to remake the workout. If yes, how would I go about that? Personal Training Studio Management in Mobile App How To View Your Progress Pictures (iOS) How To Upgrade Your Account How To Add A New Trainer (Computer) Comments 0 comments Please sign in to leave a comment.